Alizeh Noor is a Certified Nutritionist, Dietitian, and Lifestyle Coach dedicated to helping individuals achieve balanced, healthy, and sustainable lifestyles. With a deep understanding of nutritional science and holistic wellness, she empowers her clients to make informed choices about their diet, fitness, and daily habits. Alizeh’s compassionate, personalized approach ensures that every plan is tailored to the unique needs and goals of those she guides, making long-term health both achievable and enjoyable.
Start fueling your body with good!
A Balanced Diet Works Wonders
Perfectly balanced healthy nutrition programs by Miss Alizeh Noor – certified nutritionist & lifestyle coach.
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— reasons to work with me —
Guaranteed Results
Work with me to receive personalized, evidence-based nutrition and lifestyle guidance tailored to your unique needs and goals. I’m committed to helping you build sustainable, healthy habits that enhance your overall well-being and confidence.
100% money back guarantee
Long lasting results
No strict Soft drink restrictions
Easy to follow meal plans
Medical-based vitamins support
Easy to use nutrition diary
Real people. Real results.
Check out what clients say about my programs!
— check out my readymade offers —
Nutrition Programs
Weight Management
Weight Management Program is a personalized, evidence-based system designed to help individuals achieve, maintain, or restore a healthy body weight. It offers customized plans for both weight loss and weight gain through balanced nutrition, physical activity guidance, and sustainable lifestyle modifications.
PCOS Nutrition Plan
PCOS Nutrition Plan is a specialized dietary approach designed to support hormonal balance, improve insulin sensitivity, and manage weight in women with Polycystic Ovary Syndrome. It emphasizes low glycemic index foods, balanced macronutrients, anti-inflammatory ingredients, and regular, mindful eating patterns to reduce PCOS symptoms and promote overall health.
Diabetes Nutrition Plan
Diabetes Nutrition Plan is a medically tailored dietary program aimed at regulating blood glucose levels, improving insulin sensitivity, and preventing complications. It focuses on balanced meals with controlled carbohydrates, high fiber, low glycemic index foods, and healthy fats, personalized to the individual’s medical, nutritional, and lifestyle needs.
Cholesterol Management Program
A personalized program designed to naturally manage and improve cholesterol levels through balanced nutrition, lifestyle adjustments, and mindful wellness habits. This plan focuses on heart-friendly foods, anti-inflammatory meals, and practical tips to support healthy HDL, LDL, and triglyceride levels without extreme restrictions.
Keto Diet Program
The KetoFit Transformation Program by Alizeh Noor is a personalized ketogenic nutrition plan designed to help you burn fat efficiently, manage insulin resistance or PCOS, and enhance your overall energy and focus. This program offers a balanced, sustainable approach to the keto lifestyle with customized meal plans, keto-friendly grocery guides, dining-out tips, and continuous progress monitoring. It’s ideal for anyone aiming for effective weight loss, improved metabolic health, and a clean, low-carb, high-fat diet tailored to their routine and preferences.
Sports Nutrition Programs
The Elite Sports Nutrition Program by Alizeh Noor is designed for athletes, fitness enthusiasts, and active individuals aiming to enhance their performance, endurance, and recovery through expert-guided nutrition. This program offers personalized meal plans tailored to your training intensity, sport type, and fitness goals, focusing on optimal macronutrient balance, hydration strategies, and energy-boosting foods. Whether you’re training for strength, stamina, or speed, this plan ensures your body stays fueled, nourished, and primed for peak performance, while supporting muscle recovery and overall athletic health.
— questions & answers —
Common Questions
I’ll assess your goals and health concerns in our first consultation and recommend the perfect fit for you. Every plan is tailored to your lifestyle, preferences, and nutritional needs.
How do I know which program is right for me?
During your initial consultation, I’ll assess your health goals, lifestyle, and concerns to recommend the program that best fits your needs.
Are the meal plans customized?
Yes! Every meal plan is 100% personalized based on your health status, preferences, goals, and routine.
Are your programs safe fo my health?
Yes — all my programs are safe, evidence-based, and designed to support your health in a balanced, sustainable way.
Do I need to join a gym for your programs?
Not at all. I offer home-based workout plans and lifestyle modifications that suit your schedule and fitness level.
Can I still enjoy my favorite foods?
Absolutely — my approach focuses on balance, not restriction. I’ll help you enjoy your favorite foods mindfully while achieving your goals.
How are consultations conducted?
Consultations can be done online via WhatsApp, Zoom, or phone — making it easy and convenient for you to connect from anywhere.
Still hesitating?
Contact us today & get 1 month trial 100% FREE!
— make your choice —
Pricing Plans
BASIC
Quick start
$30
per month
✔️ One personalized diet plan
✔️ One 20-minute consultation
✔️ Basic lifestyle guidelines
STANDARD
Smart balance
$55
per month
✔️ Two personalized diet plans (with adjustments)
✔️ Two 20-minute consultations
✔️ Lifestyle modification tips
✔️ Basic workout guidance
Premium Plan
Full experience
$100
per month
✔️ Weekly customized diet plans
✔️ Four 20-minute consultations
✔️ Complete lifestyle coaching
✔️ Home-based workout plans
✔️ Unlimited chat support
We also offer fully customized plans tailored specifically to your unique needs and preferences for the best results.
— improve your life—
Order Program
We also offer fully customized plans tailored specifically to your unique needs and preferences for the best results.
It's time to eat good & feel good!
Order nutrition program today & get 1 additional month
50% FREE!
50% FREE!
Miriam G.
lost 5kg in 3 months
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Richard F.
lost 7kg in 2months
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Tiffany B.
lost 4kg in 1.5 months
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Alexandra G.
lost 15kg in 2 months
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Fiona R.
lost 5kg in 2 months
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— check out my blog —
Useful Articles
Check out my blogs for expert tips, delicious recipes, and practical advice to boost your health and wellness every day!
Stay inspired and informed by exploring the latest insights on nutrition and lifestyle.
— any questions? —
Contact Us